Rowing and Boxing Skills Camp


Note: This is a separate camp from Summer Camp with a World Champ!

Keep fit for fall sports ... register now!

The Kitchener Waterloo Rowing Club and The Whip Boxing Academy are teaming up to offer athletes aged 11 through 16 a unique summer fitness experience.

Focus on agility, balance and core strength … while developing new skills. Rowing in the morning is paired up with boxing training in the afternoon. All equipment provided.

NOTE: In addition to providing a completed registration form, you must register for your Rowing & Boxing skills week on Rowing Canada Aviron’s website at (This online registration is required to ensure each participant has insurance coverage while rowing. There is no additional fee for this insurance.) New participants will need to create an account. Returning participants can use their account created previously. For assistance, email


Drop off your completed registration form and cheque at The Whip Boxing Academy, 178B Weber St N, Waterloo N2J 3H4. Please make your cheque payable to Vanderpool Fitness.

Here are some important details about registering …
Camp datesRegister beforeRegistration Fees
July 27 – 31July 13$250.00 (for youth aged 11 – 14, HST does not apply)
$282.50 (for youth aged 15 – 16, HST is payable)
August 17 – 21August 3

Rowing activities will be adjusted according to weather and water conditions. For safety reasons, it is recommended that participants have a minimum Level J or Swim Kids 7 swimming certification.

Participants are to arrive at the KWRC boathouse (3565 King St E, across from Freeport Hospital) at 8:00 am. (On-water activities will start by 8:30 am.) Pick up is at The Whip Boxing Academy (178B Weber St N, Waterloo, rear building) at 4:30 pm.

Registration fees include bus transportation from KWRC to The Whip Boxing Academy. Meals and beverages are not provided. Participants are asked to bring a nut-free lunch, a refillable water bottle, sun screen, a hat, a second set of clothes (including socks) and a towel. Running shoes are required.

Payment must accompany the completed registration form to guarantee your spot. Please do not send cash through the mail. Cheques are payable to Vanderpool Fitness.

Please see the registration form for more details.

Camp staff can be reached at:
(519) 893-2456 mornings
(519) 577-7910 afternoons

Whip Boxing Academy
HST Registration #: 846369163

The Whip Boxing Academy
178B Weber Street North
Waterloo, ON N2J 3H4


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